July 6 to Aug 3, 2020 The program focus is to re-establish healthy eating habits post-COVID lock down starting with only 1 meal per day. Join us for some healthy fun, prizes and rewards!
Sip & Sample Smoothie School
August 29th 1-3:30 PM
3170 Orchard Park Rd., Orchard Park NY 14127
We will learn how to create an easy, quick breakfast or lunch that is nutritious & satisfying. An overview is provided of key components of smoothies like; liquid options- which ones to use for different goals or health needs, protein choices available, thickener choices, & add -ins used to make a great smoothie. We will also discuss smoothies that address health issues like weight loss, gut health, healthy heart, & more! Participant will have a chance to sip & sample the recipes created that day. Learn how to promote health to achieve wellness with variety of simple ingredients! Make your reservations for this event by August 17th.
Make & Take Smoothie Party
September 19th 1:30 PM to 3:30 PM
3170 Orchard Park Rd. Orchard Park NY 4127