Why We Choose Shaklee
A Brand That Has Earned Our Trust We are proud to feature Shaklee as our preferred wellness product brand. This choice is both personal and practical. For more than 30 Continue Reading →
Author Archives: bmos1c@msn.com
Fiber Insufficiency
Fiber is one of the most commonly missing nutrients in the American diet. Federal dietary data indicate that only about 6% of Americans consume an adequate amount. The FDA’s general Continue Reading →
Avocados Support Health
1.) Heart health Avocados are rich in healthy monosaturated fats they Have twice as much potassium as bananas Have essential carotenoids our bodies can’t produce- lutein & zeaxanthin- egg yolks, Continue Reading →
Genetics and Epigenetics- Your Health Story Is More Than Your DNA
Why do certain health concerns seem to run in families? Why can two people with similar genetic backgrounds experience very different health outcomes? Part of the answer lies in understanding Continue Reading →
Nutrigenomics & Your Food
Nutrigenomics explores how food “communicates” with our genes. Think of your DNA as the body’s instruction manual. Every cell contains the same instructions, but not every instruction is used all Continue Reading →
Diet & Nutrition
Diet is not the same as nutrition. Nutrition is the end result of digestion. digestion is where the fodd you eat becomes a part of you. We do not all Continue Reading →
Your Wellness Journey Begins Here
Health is not a passive process. It requires attention, care, and maintenance throughout every stage of life. Healthcare professionals, medications, and family health histories can all provide important information and Continue Reading →
Additional Services
Ionic Footbath Coaching, Education, and Mentoring
Coaching, Education & Mentoring
Support for the Journey Ahead Wellness does not end with choosing a service, product, or healthy practice. Understanding how to apply what you have learned—and how to continue when questions Continue Reading →
Essential Oils- Another Pathway of Support
What Are Essential Oils? Essential oils are highly concentrated aromatic compounds extracted from the flowers, leaves, roots, bark, fruit, or other parts of a plant. The word essential refers to Continue Reading →